For me, self-care is switching off and getting completely absorbed in a good book. Right now it’s Anthony Bourdain’s Medium Raw. I’m very lucky to live close to the water so I go for a walk by the ocean and that’s really healing for me.
Kindness. My mother taught me kindness and empathy in her words and actions and that’s the main thing I seek in people. There’s not enough of it in the world.
Jen Luby is a ceramicist and painter based in Sydney, Australia. Her creations are intended to instill a sense of calm, depth of color, and the ability to transport the viewer to somewhere new. Visit her on her website at jenniferlia.com.