Delicious food from us, capably prepared by you...

The Mother Lode

A Mini Bloom Smoothie in 12-to-14 parts.

Ingredients

2 cups of water

1 serving of Protein Powder of choice

2 cups Kale (approx 4 stems) - stems removed / chopped or torn

1 cup Spinach (approx 1 generous handful)

1/2 Avocado (fresh or frozen)

1/2 Banana (fresh or frozen)

1/2 cup of Grapes (frozen)

1 tbsp Flaxseed Oil

1 tbsp Chia Seeds

1 tsp Bee Pollen

1 cup ice

2 stalks of celery (optional)

1/2 squeezed lime (optional)

Directions

Pour 2 cups of liquid into blender.

Add remaining ingredients.

Blend until smooth.

Sip and enjoy!