The Dirt

Swaddling a baby comforts them and promotes good sleep... but it's important not to do it too long. We talk to baby sleep consultant Caroline Pavlick for a closer look at the when, why, and how to transition your baby out of the swaddle.

The first few month's of a baby's life are hectic and sleep hygiene is a learning curve. Here, we talk with certified baby and toddler sleep consultant, Jenni June, to get the 411 on creating healthy sleep environments for baby!

To figure out the ins and outs of digestive health during pregnancy, we caught up with Sarah Greenfield, RD, a functional dietitian and mother who specializes in gut health. Digestive issues, be gone!

Over half of all babies experience diaper rash at some point, so it’s important to learn the basics to understand how it can be prevented. Here's our quick guide to getting to the *bottom* of diaper rash. 

To figure out the ins and outs of digestive health during pregnancy, we caught up with Sarah Greenfield, RD, a functional dietitian and mother who specializes in gut health. Digestive issues, be gone!