The Daily Bloom

The holidays are a perfect time to bond with your kids in the kitchen, creating delicious memories together. From fun, kid-friendly dishes like Cheesy Egg-in-a-Hole to festive Panettone French Toast, these easy recipes are sure to bring joy to your family celebrations.

Satisfy your sweet tooth with Sakara’s guilt-free Superfood Cookie Dough Bites, packed with nutrient-dense ingredients like almond butter, flaxseed, and cacao nibs. These easy-to-make treats are a delicious way to indulge without compromising on health.

The Culinistas are dedicated to supporting new moms with curated postnatal menus that nourish both body and mind, ensuring you can care for yourself while caring for your baby. From lean proteins to hormone-balancing vitamins, their meals are designed to promote recovery, boost energy, and support breastfeeding, all with the convenience of in-home preparation by their chefs.

Meryl Pritchard, an LA-based Wellness Chef and Holistic Nutritionist, shares her favorite recipes tailored for every stage of motherhood, from pregnancy to postpartum and beyond. Her plant-based, nutrient-dense dishes are designed to nourish both body and spirit while promoting sustainable, eco-friendly living practices.

Hayley Feldman, co-owner of Chez Tex in Venice Beach, is a mother of two who focuses on creating healthy, mostly vegetarian meals that the whole family will love. Here, she shares two of her family's favorite veggie-friendly recipes: a hearty Pasta Soup and flavorful Butternut Squash Quesadillas.

Nourish your body with this powerhouse smoothie, packed with protein, leafy greens, and superfoods like flaxseed oil and chia seeds. Easy to prepare, this recipe is perfect for a delicious, nutrient-rich start to your day.

Brittany Fuisz, founder of Malibu Mylk, turned her passion for clean, plant-based nutrition into the world's first organic flax mylk, rich in fiber and omega-3s. Inspired by her journey in wellness, Brittany shares her "Baby’s First Smoothie" recipe—a nutritious and delicious option for all ages.

Eating a nutritious diet plays a crucial role in supporting fertility and a healthy pregnancy, according to nutrition expert Dr. Nicole Avena. In her book What to Eat When You Want to Get Pregnant, Dr. Avena highlights foods like avocados, chickpeas, and salmon that can boost fertility and promote a healthy pregnancy journey.

Raising children on a plant-based diet can be easy and nutritious with the right approach. Whitney E. RD, a registered dietitian, shares five essential tips, from building balanced PB3 plates to getting creative with meals, ensuring kids get the nutrients they need while making plant-based eating fun.

Cally's Green Smoothie is a quick, energizing treat made with frozen bananas, dark leafy greens, almond butter, and yogurt, offering a creamy, vitamin-rich snack that's perfect for kids. With a little prep, you can have this nutritious smoothie ready in just five minutes.

Freekeh, a smoky and nutty whole grain from the Middle East, makes a hearty base for this flavorful grain bowl topped with crispy mushrooms, roasted broccolini, wilted kale, and burst cherry tomatoes. Drizzled with a creamy lemon-tahini sauce, this dish is a nutrient-rich and satisfying meal that’s perfect for introducing freekeh into your diet.

This tender wine-braised chicken, infused with sage, rosemary, and garlic, is the perfect Sunday dinner. With a flavorful broth-like gravy and leftovers that can be repurposed into meals throughout the week, it’s a simple yet satisfying dish to add to your repertoire.